I have a friendly relationship with alcohol which, at one point, was becoming altogether too friendly.

I've substantially eliminated it (no cravings, no desire) through: * Superior nutrition (whole foods -- organic fruits and vegetables; grass-fed and grass-finished meats, etc., etc.) * Nutritional Supplements * Daily brisk walking

A program that has made it easy for me to skip alcohol WITHOUT MISSING IT is The Alcohol Experiment which you can find at this link: https://thisnakedmind.com/ (Check the free resources tab.)

Oct 18, 2022
at
3:56 AM