Our global culture is steeped in the harmful belief that our worth depends on our productivity.

As a result, most of us have never learned how to be productive in a way that feels good.

How do we change this?

The first step is to start decoupling your sense of self-worth from your achievements.

Your worth does not depend on your doing.

You are inherently worthy, and nothing you do (or don’t do) can change that.