That’s really
great. You may have already heard this but many, many alcoholics and “sub-alcoholics”— if there is such a thing, suffer from a few common nutritional deficits. B vitamins are crucial to feeling WELL and “level”. The number of alcoholics with clinically low levels of B is huge. Drinking depletes B and lacking enough B can trigger urges to drink. Vicious cycle… A GOOD B vitamin is crucial as is eating leafy greens and whatever makes B— which is easily searched.
Selenium is also lacking in people who drink a lot. It used to be plentiful in potatoes and other veg but we’ve raped the soil, used Round Up and we never give the soil a “resting year”.
I say all this not in a preachy way whatsoever. I discovered it in an OLD book and told a few of my family members. They seemed to feel it helped. There are other, “woo woo” things out there for serious addiction, like KRATOM, but I can’t speak to that, first hand. We bought it and gave it away to people we
knew that needed it. The few that used it seemed to really think it helped matters.