I don’t want to wake up at 5am and optimize every second of every day any more.

That mentality served me at one point but now I just want my nervous system to be regulated so I can enjoy life.

Unrushed enjoyment. That’s the goal.

A touch of perfection honors your integrity. It allows you to strive for excellence without losing yourself.

The trick is finding that sweet spot. Use it just enough to help you out, but not so much it holds you back.

That’s where the magic happens – where you can be your best self without driving yourself (or others) crazy.