I don’t blindly trust my therapist as i can discern which information is valuable to me which is not. In my opinion, I believe I can learn from anyone even if their perspective doesn't allign with my own. In my case, I have learned a lot about how the brain works which helps with understanding my actions that has been impacted by my PTSD from my military service. Also it’s nice that I get to lead the conversation and can openly express my opinions.