HI, Person with Conscience.

I've tried that, but thank God, not recently.

It never works. For me, it only made it worse.

A close look at what all you are thankful for coupled with some new experiences in nature usually helps, at least with me it does. Shut off the net for a day or two.

And, perhaps, some putting things in order, deep cleaning the abode - Activity is key, especially if you can help someone else.

And some prayer wouldn't hurt.

btw... the baby things you mentioned never happened, they are calculated evil posits into the world psyche to manipulate and cause outrage and support for counter-action...and unfortunately not retracted in as big a way as when first instilled by les boob toobs.