So very glad to see these great resources, William. Thank you for taking time to share.

Regarding electrolytes ~ My understanding is that magnesium is depleted when we are under *any* type of stress (including heat) ~ and keeping the potassium/sodium "pump" in balance is vitally important, too.

Just wondering if the following products that support electrolyte balance would be helpful? > https://www.phmlife.com/supplements/phour-salts/ > https://theliquidmineralstore.com/

I have no vested interest in either of these product lines. However, the pHour Salts and the ionic mag/pot have all been extremely helpful to me ~ and I was just wondering if they might be helpful to others with heat intolerance.