As one who’s worked in the medical field for 30 years, I must say that it is up to you to do research and figure out what makes you healthy. I had my own health crisis 6 years ago and I lost all faith in my fellow medical professionals due to the dispassionate way I was treated. (I was eventually diagnosed with sacroiliitis and reactive arthritis, but it took weeks and left me bedridden and physical therapy to walk again!) Now I follow a select few medical influencers, and I only trust a couple of real life doctors/PAs/ARNPs with my own physical health. I have been so disappointed with the majority of doctors I interact with on a daily basis, that I feel that unless you have a broken bone or stitches, or a heart attack or stroke (but it’s better to stay healthy and not become a victim!) unless you need emergency medicine, just stay away from the doctors. Once they get their hooks into you (via blood pressure medicine, or statins) they’ve got a customer for life! They won’t tell you about dietary changes that can reverse diabetes and more. I follow Dr Shawn Baker and others advocating for a whole foods animal based diet and avoidance of chemicals including plant toxins and especially veg oils.