Pele
OMAD for a year , lost 18 kg. Now trying mix and match fasting to shed more as have reached a sticking point. Due I believe to my metabolism getting attuned to a regular regime, needs more shocks!
Pele
OMAD for a year , lost 18 kg. Now trying mix and match fasting to shed more as have reached a sticking point. Due I believe to my metabolism getting attuned to a regular regime, needs more shocks!
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