Nov. 10, 2022

How to fire people with grace, work through fear, and nurture innovation | Matt Mochary (CEO coach)

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Lenny's Podcast

Matt Mochary, CEO of Mochary Method, is a full-time executive coach who has worked with some of the biggest names in tech and finance, including investor Naval Ravikant and the CEOs of Notion, OpenAI, Coinbase, Reddit, and many others. In today’s podcast, we talk about the skill of firing people, why it’s so important, and Matt’s framework for approaching layoffs. We go deep on recognizing emotions like anger and fear, and what to pay attention to when you feel angry or fearful. He also shares how to build new products within a larger company, important tips on how to make sure everyone in the organization feels valued and heard, carving out time for your top goal, and how an energy audit can help you eliminate tasks that are draining your energy.

Where to find Matt Mochary:

• Twitter: https://twitter.com/mattmochary

• LinkedIn: https://www.linkedin.com/in/matt-mochary-34bb4/

• Website: http://www.mochary.com/

Where to find Lenny:

• Newsletter: https://www.lennysnewsletter.com

• Twitter: https://twitter.com/lennysan

• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/

Thank you to our wonderful sponsors for making this episode possible:

• AssemblyAI: https://www.assemblyai.com/?utm_source=lennyspodcast&utm_medium=podcast&utm_campaign=nov10

• Lemon.io: https://lemon.io/lenny

• Vanta: https://vanta.com/lenny

Referenced:

The Great CEO Within: The Tactical Guide to Company Building: https://www.amazon.com/Great-CEO-Within-Tactical-Building-ebook/dp/B07ZLGQZYC

• Mochary Method: https://mocharymethod.org/

• Leo Polovets on Twitter: https://twitter.com/lpolovets

High Output Management: https://www.amazon.com/High-Output-Management-Andrew-Grove/dp/0679762884

The Hard Thing About Hard Things: Building a Business when There Are No Easy Answers: https://www.amazon.com/Hard-Thing-About-Things-Building/dp/0062273205

• Andrej Karpathy on Lex Fridman’s podcast: https://lexfridman.com/andrej-karpathy/

• Wei Deng on LinkedIn: https://www.linkedin.com/in/dengwei/

Free Solo: https://films.nationalgeographic.com/free-solo

• Ryan Hoover on Twitter: https://twitter.com/rrhoover

Essentialism: The Disciplined Pursuit of Less: https://gregmckeown.com/books/essentialism/

Make Time: How to Focus on What Matters Every Day: https://www.amazon.com/Make-Time-Focus-Matters-Every/dp/0525572422

• Centered app: https://www.centered.app/

• Diana Chapman at Conscious Leadership Group: https://conscious.is/team/diana-chapman

• The Mochary Method curriculum doc: https://docs.google.com/document/d/18FiJbYn53fTtPmphfdCKT2TMWH-8Y2L-MLqDk-MFV4s/edit

In this episode, we cover:

(04:43) Matt’s background

(07:39) Areas where even very successful founders struggle

(12:24) How to address people to minimize defensiveness

(13:24) The destructive nature of anger and how to feel your feelings so you don’t hurt others

(15:02) Which books led Matt to his coaching journey and software platform

(19:03) When and how to let an employee go

(31:47) How to make people feel heard

(38:05) How Matt’s coaching has evolved to include psychological obstacles to success

(39:41) What is “top goal,” and how can it help you make massive gains?

(41:25) Why Matt has an accountability partner for his top goal time

(43:44) How to approach mass layoffs humanely

(53:21) Matt’s thoughts on the Twitter layoffs

(54:10) How to innovate within a large company

(1:01:53) How to do an energy audit

Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.



Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Transcript

Matt Mochary (00:00:00):
The biggest marker that I've seen between a botched layoff and a successful layoff is at the moment someone hears that they no longer have a job, did they hear it from their manager in a one-on-one? If that's when they heard it, it'll be okay. But if they heard it in an email, in a group chat, in any kind of thing where they were sitting next to or they're hearing it along with other people, it wasn't personalized, it wasn't one-on-one, that is terrible. That's when people get really angry and that's when they start going on to Twitter and going to newspapers and et cetera, because it feels dehumanizing. It feels like you didn't give a shit about me. You don't even have the courtesy to tell me to my face. And of course, there's no way to allow that person to express their emotions because they're in a group. So, that's the most important thing.

Lenny (00:01:08):
Welcome to Lenny's Podcast. I'm Lenny and my aim here is to help you get better at the craft of building and growing products. Today, my guest is Matt Mochary. Matt is a full-time executive coach, but not just any coach. He's worked with folks like Naval, the CEOs of OpenAI, Coinbase, Reddit, Rippling, Fair, Front, Notion, the list goes on. He's also coached partners at VCs like Sequoia, YC, Benchmark, many others.

Lenny (00:01:34):
We are so fortunate that Matt agreed to join me on this podcast and in our conversation we cover a lot of ground. We talk about why learning to fire people is one of the most important skills as a leader and how to do it well, why anger and fear often point you in the exact opposite direction you should be going, how to innovate within a larger company, how his coaching has evolved over the years, where the most successful founders still struggle, and so much more. This may be my new favorite episode and I bet it will be years, too. So much real talk with tactics, templates, all kind of goodness. Enjoy this conversation with Matt Mochary.

Lenny (00:02:12):
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Lenny (00:03:26):
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Lenny (00:04:15):
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Lenny (00:04:43):
Matt, thank you so much for being here. Welcome to the podcast.

Matt Mochary (00:04:47):
Thanks for having me. I'm looking forward to it.

Lenny (00:04:49):
I am looking forward to it even more. The way I learned about you is back in the day I read this book called The Great CEO Within, which I have right here, and I was like, holy moly, this is the most tactical, practical, useful book I've seen for leaders. I need to tell everyone about it, and I did. Then a few weeks ago, someone shared a link in my newsletter Slack community to this document that is called the Mochary Method Curriculum Document. I was like, oh my god, this is the most practical, tactical, useful document I've seen in a long time. I got to share this with everyone, and I did. Then I realized it's the same person that wrote these two things, and so I reached out to you and you kindly agreed to join me on this podcast. And so again, really appreciate you being here.

Matt Mochary (00:05:30):
Thank you for having me.

Lenny (00:05:32):
Give folks a little bit of background on you who aren't so familiar with you, and just to help understand a little bit of a how you got so wise. Can you give folks just kind of a brief overview of some of the wonderful things you've done in your career, maybe some of the folks you've worked with and how you got to what you do now?

Matt Mochary (00:05:47):
Right on. I've had a very varied career. I started a company back in internet 1.0 called Totality, which was a good financial outcome. Then I went and just had fun for a long time and then I went and did social good and helped ex-convicts get and keep a job by becoming truck drivers. All that was super fun, but I realized I missed my peers and I wanted to get back into the tech world, but I didn't want to start a company because a company is a lot of work and the end result is you make a lot of money, but I didn't need money.

Matt Mochary (00:06:15):
And so I thought, how could I get in the tech world and not actually have to do the hard work? Oh, I could be a coach. I could coach people and then I just get to do the fun stuff and advise them and then they have to do the hard work. And so I looked around and thought, well how could I do that because I'm not a coach and so why would anyone listen to me? Then someone told me that there were students at Stanford that had started companies but no one would coach them. They couldn't get into YC because YC doesn't accept students. So, I went and started coaching them and it was super fun and very successful and then they started recommending me up the food chain and eventually, I met folks like Naval Ravikant and Sam Altman and Brian Armstrong and they recommended me around to the rest of the tech community, and ended up coaching some of the CEOs and the leaders of the biggest tech companies and biggest tech investment firms.

Matt Mochary (00:07:07):
It's been a ton of fun and for me, I do things for joy and each and every one of these interactions has been massively joyful for me and the people I coach become my really close friends, so it's all very selfish on my part.

Lenny (00:07:21):
I feel you on a lot of that. I also tried to explore starting a company again and similarly decided this is way too much stress and work, what else can I do instead? And that's what led to the work I do now, which I love.

Matt Mochary (00:07:33):
Right on.

Lenny (00:07:34):
How long have you been doing this coaching?

Matt Mochary (00:07:36):
That whole process started about 10 years ago, so about 10 years.

Lenny (00:07:40):
Awesome. You have a lot of fans on Twitter and the internet and ahead of this chat I polled folks on Twitter and asked them what they would ask you if they were chatting with you, so I thought I'd start off with asking you a few those questions and then we'll dig into a few very specific topics that I'm excited to talk about. The first question comes from Leo Polovets who's a GP at Susa Ventures, and he asked, "Matt has coached some incredible founders, what are some of the most common areas where even the most successful founders still struggle?"

Matt Mochary (00:08:11):
Great question. To me, the bar is fear and how strongly do people feel fear? There are few people that I coach that just don't feel fear at all. And frankly with them, we have very tactical conversations, but they're the minority. The most feel fear to some degree, some feel it a lot, some feel it less, but when they feel it grips their mind and it prevents them from seeing... It prevents them from doing the thing that is difficult but necessary, so that's a lot of what our coaching is, me pointing out to them, hey, I think you're in fear.

Matt Mochary (00:08:55):
What happens is very early on in coaching they'll go, yeah, okay, I'm in fear. So what? I go, great. I believe that fear is actually giving you bad advice and I think you're predicting that if you do this A will happen. Well, I'm predicting that if you do that, the exact opposite will happen. So, I'll tell you what, why don't we make a bet? This is very high stakes, why don't we pick something that's lower stakes? You make a prediction, we'll see if I make the opposite and then let's bet on it. So we pick something and then we make a bet on it, and whoever wins the bet in the future gets to determine what the actions are.

Matt Mochary (00:09:31):
I've made this bet hundreds of times and so far, I've never lost. It's not because I'm magician or a genius, it's because when someone's in fear, they're gripped. They can't see reality, their brain is making very exaggerated predictions. Whereas when someone is not in fear, and I'm not because it's not my situation, I am not gripped and therefore, my brain isn't making exaggerated predictions. And so, we make this bet once I win, then all of a sudden the CEO realizes, oh my God, there's something to this, fear gives bad advice. Then after that, all I need to do is remind the person that I perceive them to be in fear. That's all it takes, and they're like, oh, okay, and then they go ahead and do the thing that they feel fear about. Then of course, later they come back to me and say, Matt, that was magical. It works so well.

Matt Mochary (00:10:23):
I mean, I'll give you examples. The most extreme is when a CEO realizes that there's a problem in the business and they haven't told their board yet and their board doesn't know, and remember, their board is their investors, and they have another round coming up, they know they're going to have to raise money in another six to 12 months. They need their current investors to participate in the upcoming round, otherwise outside investors won't. Then they say, well, what the hell do I do? I've got this problem. Do I tell my investors? And most often, the knee jerk reaction is, no, I'm not going to tell them.

Matt Mochary (00:11:01):
Then I say, "Well, I think that's fear. I think if you actually tell them, tell your investors, the exact opposite of what we think is going to happen is going to happen. You think you're going to lose their trust. I think you're going to gain their trust." And so, if we've done this fear exercise before, they do it, they share transparently with their board all the problems and say, and I'm excited to tackle these problems. Every single time that's happened, the board members have said, "This is fantastic. I love this honesty. Thank you so much. This is one of the only companies that I'm on the board of that actually is transparent and honest," and they gain trust.

Lenny (00:11:42):
I'm glad that you brought this topic up. I wanted to spend time on it. Just to double click a little bit into it, just kind of to summarize your advice here, if you feel fear, which you may not recognize you feel, the advice is: do the opposite of what your brain is telling you to do, right?

Matt Mochary (00:11:57):
Generally, I mean, check with someone. Don't just randomly, I feel fear crossing the street crossing a crowded highway and then go, oh, that's fear talking. I should cross the highway anyway and then get hit by a cop. No, that's not what I mean. I don't mean physical danger, I mean things that we perceive to be danger to our egos, but that the easiest thing is just to check with somebody else who's not in fear because they will be able to see clearly when you can't.

Lenny (00:12:24):
I was working through your curriculum and you pointed out that you found a way to express to somebody that they are in fear. I think it was your wife that kind of iterated on how to give you feedback that you're in fear where you didn't get defensive, you got more fearful and angry and can you talk a bit about that?

Matt Mochary (00:12:40):
Yeah, so we iterated, I at times feel anger and I act on that anger and I don't even realize I'm in anger, so I wanted her to let me know, and so she would say, at first she said, "You're in anger," and that just made me feel accused and made me go into more anger. And then she said, "Are you in anger?" And that felt passive aggressive or indirect and that also made me go into more anger. Then finally she said, "I perceive you to be an anger." So it's an I statement and it's simply what she's perceiving. There's no judgment. That was able to punch through my anger and then I woke up and went, oh, and then I stopped and just didn't act until I was able to shift out of anger.

Lenny (00:13:25):
Awesome. And anger and fear, I think there's different pieces of advice for if you feel angry versus fear. Is that right?

Matt Mochary (00:13:32):
Yes. I mean, anger, you're just destroying and what you're doing is you're destroying relationships and so you just got to stop because you're breaking glass. Of course, you're breaking it with the people who are closest to you. They're the people who are nearest to you, which are the people you love and care about the most. They're not only people you work with, but they're the people you live with and you don't want to do that. You don't want to hurt them.

Lenny (00:13:59):
Yeah. Maybe one last question along these lines, why do we do this? Is this just we're trying to protect our ego and ourselves and we just want to do the safe thing?

Matt Mochary (00:14:06):
That's it. I mean, I just learned very recently, and this isn't written anywhere because I just learned it, someone shared with me that anger is not a base emotion. Anger is actually a cover. It's a cover for when we feel pain, and so our brain doesn't want to feel the pain, so instead it externalizes it. But the problem is it shoves that pain onto everybody else around us. The real answer here is not to have people let us know that we're in anger and then stop. The real answer is just to allow ourselves to feel the pain and it sucks by the way, it actually hurts. But then we're not... Sorry, I'm getting emotional. We're not pushing that out onto other people and I only learned this very recently and I'm just starting to practice this and I'm still not good at it, but I'm now at least sometimes not going to anger.

Lenny (00:15:02):
It's interesting how personal this advice is that it sounds like something that you deal with. It's not just like you're this coach that's just like, hey guys, here's all these problems you have. Here's how you fix stuff that you help yourself with.

Matt Mochary (00:15:15):
I'm human. Yes, and that's why I try to figure it out with me and if I can figure something out with me, then I can share it with others.

Lenny (00:15:24):
Amazing. That was a fruitful question from Leo, and we might come back to this topic.

Matt Mochary (00:15:30):
By the way, this also applies to organizations. I mean, the way that I used to get all this information about how to run organizations is I started a company, Totality, and my co-founder and I, we did a terrible job running that company. What happened was I didn't have any learnings from that which I could share with people because it was just worst practices, not best practices. But then 10 years later, I thought to myself, well, how could I have done that better? How could we have done that better?

Matt Mochary (00:15:55):
So, I picked up a book, a business book, it was High Output Management by Andy Grove. I read it and I was like, "Oh my God, here are all the answers." And then I read another book, The Hard Thing About Hard Things by Ben Horowitz was like, "Oh my God, there are even more answers." I just kept reading more and more business books, and every one I read, they were just chock full of answers. But then I needed to test whether or not these really worked, so that's when I started coaching and I started testing them in companies, but I had to let the people know here, do this, but they weren't going to read a 350 page book. I had to summarize it in two pages and then share it with them, and then they did, and then they implemented it and it worked.

Matt Mochary (00:16:29):
Then I had all these summaries, and then I started to create my own summaries of little niche cases that weren't in any book that I'd read. That's where all these writings came from. Then one day, someone that I was coaching said, "Matt, you got to take all these writings. They're a book, you got to publish them." And I said, "No, I don't." My friend said, "Well, how about I do all the work? How about I take care of the editing and the publishing?" And I was like, "Okay, if you want to do that, great." That was Alex MacCaw. Others had offered before, but he was the one that actually followed through all the way to the end. That was it. That's how the book was born.

Matt Mochary (00:17:06):
But I realized also, recently, that many of my most radical ideas, I can't get anyone to test them because I'll say, "Hey, I think you should do blank." And the CEO will say, "That sounds crazy. Matt, can you point me to other examples of other people that have done this and it's worked?" And I say, "No, this is an original thought that came out of my head. No one's done it before that I know of." They're like, "Okay, well I'm not going to be the first."

Matt Mochary (00:17:33):
Then I realized I needed an organization to test my most radical ideas, and also all of my CEOs had been asking me to create software because I have a methodology and it's step one, step two, step three, and you do it in one-on-ones and then a methodology for a team meeting and then a methodology for feedback and then a methodology for every different motion in the company. It's all in Google Docs. And they said to me, "Matt, this is amazing. I love this one-on-one process. I love your team process, but I don't want to have to teach each of my reports the way you've taught me. I'd like it just being softer. I just hit a button and boom, it happens automatically." At first, I said, "No, that's not interesting to me. I'm not a developer. You, Brian Armstrong, you're a developer and you have a thousand engineers that work for you. Why don't you go create it?"

Matt Mochary (00:18:21):
But in the end, I said, "Okay, this could be fun." So, I hired a team of developers and we started to create the software, and one, the product is working. But two more importantly, I now have a team of humans that we work together that I can start testing my more radical ideas out with. I would say about half of them are wildly successful and the other half complete duds. It almost seems like one are the other. But now I have my own basically laboratory to test things. Of course, when I see radical things that other people are doing, I try them in our organization, and it's phenomenal.

Matt Mochary (00:18:59):
I'll tell you the most radical one. I was asking one CEO, I said, "Have you ever let someone go and regretted it?" He said, "No." And I said, "Well, then you don't know what the bar is because the bar of where you should be letting people go is here, and the bar that you've let people go is here. So until you get close to that line, you don't know what that line is." He said, "Wow, that's true." Then I thought about it and I thought to myself, uh-oh, I have never let anyone go that I regret it, so I don't know where the line is.

Matt Mochary (00:19:34):
Then I thought, oh no, I've got to go into my team and let someone go, and here's the problem. We've already done talent density, we've already done the Netflix thing. If someone is meeting expectation, we let them go. We've already let all those folks go. So on our team, it's only outperformers. So, I thought there was one guy, he's an outperformer, no question about it, and super positive, an amazing guy and can do anything and is happy to do everything. But there wasn't much left for him to do because everything else was being covered. I talked to my number two and said, "Can you do what you're doing and what he's doing?" And she said, "Give me two weeks," and she did. She came back and said, "Yeah, I can." So, we let him go.

Matt Mochary (00:20:19):
Now, when I let someone go, I try to do it with a massive amount of compassion because I know it's brutal. I mean, losing your spouse, your home, and your job, these are the three most traumatic things that can happen to you. When that happens, of course you go into massive fear and the brain shuts down, so I want to be there and help them through that process and actively help them find their dream job because there is a place that absolutely needs them. So, what I do is I become their agent and I say, "I want to help you discover what it is that your ideal role is, and I want to help you create it or land it." I did that with him. Turns out, what he wanted to do was go start a company and create a new product so he could just start that day one. But, the litmus for me is that everybody I've let go, I believe anyway, that I continue to be friends with. That shows me that the process by which I let people go is a humane one.

Matt Mochary (00:21:17):
Here's the crazy thing, after letting this guy go, after about 30 days, I was like, ugh, did I do the wrong thing? Was that too much? But then after about two to three months, I realized, no, that actually was the right thing because my number two was able to absorb the things that he was doing and here's the crazy part, with fewer people in the organization, things work better. That's the big realization that most people never discover. they hit product market fit, they get tons of money from investors, just higher, higher, higher, higher, but every additional human you have in your organization causes extra overhead and geometrically so, because now you have to keep all those people informed, give them all context, make them all feel heard, because unless they feel like they're contributing and you understand what they're saying, then they feel ignored and they feel passed over and they feel disrespected and grumpy.

Matt Mochary (00:22:11):
There's this morale problem that exists. There's this friction of information flow and a morale problem that grows and grows and grows. Really, the only answer is, I mean, that's why people bring me in because they're growing, growing, growing, and things are breaking. I have a system that keeps things together, but it doesn't make it perfect. It just makes it so that the company doesn't fall apart. But really the ideal is just to keep the team super small. That's what WhatsApp did, that's what Instagram did, that's what Linear is doing right now. That's what Notion has been doing for a while. Those, to me, are the real success stories.

Lenny (00:22:53):
This reminds me of a story I just listened to on Lex Fridman's podcast. They were interviewing the head of AI at Tesla, or former head of AI, and Lex was asking him, "Why did you get rid of LiDAR on your cars? Like aren't more sensors good so that you can be better at self-driving?" And he's like, "If you have LiDAR, you got to think about the supply chain and getting all those parts. You got to think about all the additional data that it brings and adds more chaos to your data, and you have to think about that. Think about if that one part is gone, everything slows down, and in theory it is better, but then all these other factors end up making it worse." Talking about how Elon's philosophy is the best part is no part. It feels like that's exactly what you're saying.

Matt Mochary (00:23:36):
That's right.

Lenny (00:23:37):
You're getting to all the stuff I want to talk about, which is awesome. So firing people, this is good. We were chatting earlier and you mentioned that this is a skill that most managers are really bad at and maybe is the most important skill to develop as a leader and as a manager. People are just bad at it. You shared a few pieces of advice there, but is there anything else that you could share about just how to get better at firing people and that skill?

Matt Mochary (00:24:03):
Yeah, the reason people are bad at this is because they think that they're hurting the person who they're letting go. I mean, how many times have I heard from someone, "Yeah, this person's not performing, but gosh, they really need this job and their mother has cancer," and whatever personal situation they're in. Wei Deng, who is the CEO of Clipboard Health, who's one of my favorite CEOs, who frankly I learn more from her than she learns from me, she shared with me her framework for making decisions, which is she separates the decision from the implementation, meaning she thinks about who is the stakeholder here that I'm solving for? And almost always in a company, you're solving for the customer. So, what would the customer want to see happen? That's the decision. Of course, the customer would want to see only the best employees and anyone who isn't a great employee, don't be there.

Matt Mochary (00:24:52):
Now the implementation is, if I do this, if I let this person go, who gets hurt? Well, the employee gets hurt. Maybe I get hurt because it's a painful conversation. Maybe the rest of the team gets hurt because they're sad that their friend is leaving. Then you look at, well, what can we do? Each person who gets hurt, what is it that they really want? Let's see if we can help them get what they really want. Well, the person let go, what do they want? They want a great job where they're actually needed and they feel fulfilled, so they enjoy what they're doing and they're actually critical to the company or organization that they're with. Right now they're not, by the way, they're not critical, clearly. So you're actually holding them back from what it is that they really want.

Matt Mochary (00:25:36):
What you do is you help them find that place that really needs the skill or the passion that they have. Yourself, what do you really want? You want to not have a difficult conversation? Well, cognitive behavior therapy, the best way to get over that is to actually have one and realize it's not that bad. Then the rest of the team, they feel sad because their teammate left. Well, here's how you solve what they really want is they want to know that... They want to release their emotions. Okay, great. Listen to them, let them share their emotions, let them share the sadness that they feel, and then it's released out of their body.

Matt Mochary (00:26:12):
Decision is one thing, implementation is completely and utterly separate. That's the same thing here in letting someone go. But if you let them go kindly and humanely, the key is, in my opinion, you become their agent, like Michael Ovitz, the CAA agent. You help them find their next job actively. Michael Ovitz is the one who reaches out to employers for his clients and says, "Hey, do you have work for my client?" That's what I mean by being agent, not by, if you need a reference from me, I'll be happy to give you reference. That's bullshit, that's passive.

Matt Mochary (00:26:50):
I'm talking about active, and it doesn't take long. Maybe one to two hours of my time reaching out to people I know saying, "Hey, I've got this great person." Oh my God, of course they're going to pay attention. Of course, they're going to react. Now you might say, well, wait a second, what if the person isn't great? What if they're a bad performer and my posit is that they're good at something. You have to find out what it is they're good at. And really what they're good at is what they're passionate about, so find out what they're passionate about and that you can recommend them for. That's what I do.

Matt Mochary (00:27:25):
I think for almost all managers that aren't good at letting go, it's because A, they've never done it, or B, they've done it badly. They didn't help the person, and that person then went off and had a very painful time and now hates that manager. But if you actively help that person, they will appreciate it. Now, there are situations when a person says, "Screw you, I don't want your help." Okay, but they still recognize that you offered.

Lenny (00:27:56):
Who's the best person at firing that comes to mind when you think of this person's really good at this?

Matt Mochary (00:28:01):
Wei Deng from Clipboard Health. She's the most compassionate.

Lenny (00:28:07):
Awesome. The framework you shared reminds me of something my manager once taught me similarly. They missed the final piece of actually being their agent and finding their next gig, but just the idea of separate the emotion and doing the thing from, if there were no feelings involved, what would you do? And then you should do that, and that might be hard.

Matt Mochary (00:28:26):
That's exactly right. By the way, this whole thing about no feelings, I do have probably two CEOs that don't feel emotions. They don't feel fear, they don't feel anger. One, in particular, feels zero emotions. I have to say, he's a machine, he's an operating machine and there's zero time between ah, this is the right thing to do and doing it. It's amazing. It's an incredibly well run company and an incredibly valuable company. So yeah, emotions typically, again, typically fear and anger are the ones that derail our brains.

Lenny (00:29:08):
It makes me think of Alex Honnold, I think is his name, the free climber, the solo dude. His amygdala doesn't quite function so he doesn't-

Matt Mochary (00:29:19):
That's right.

Lenny (00:29:21):
That's interesting. He could be a free solo climber, he could be a CEO.

Matt Mochary (00:29:25):
That's right. CEO's a little safer. The prediction for Alex is that he will at some point, unfortunately die.

Lenny (00:29:33):
Yeah. Did you see The Alpinist? Not to spoil anything.

Matt Mochary (00:29:36):
Yes.

Lenny (00:29:38):
Okay, moving on from that, I'm curious, in a remote world, does your advice change in terms of firing? It seems like everything you shared you could do easily in person or remote, but does something change when you're doing it over Zoom?

Matt Mochary (00:29:51):
No, it doesn't change at all. There is one point I didn't include, which I'll include now, is there's helping the person be their agent, but there's also allowing the person, whenever I have a difficult conversation, I start it off, "Hey, this is going to be a difficult conversation. I want you to take a few seconds and prepare yourself. You are not going to enjoy this." What I found is that the way the amygdala gets triggered is often because of surprise. So, if you give someone just a few seconds to mentally prepare, then the amygdala often doesn't get triggered nearly as hard because if they're aware that they're going to go into fear, they're going to go into anger, they're going to go into sadness, then they can see it coming and they go, oh, that's what it is. But if they don't see it coming, just a surprise and all of a sudden it grips their whole brain and now they're in it and they don't even know they're in it.

Matt Mochary (00:30:43):
That's the first thing I do. This is going to be a difficult conversation. Are you ready? Then I share the news. I'm letting you go, here's why. Then second, I deliver the message. The third thing is now they're feeling emotions, strong ones. Even though I warned them, they're still feeling them. Now you want them to be able to release those emotions, and so I say to them, "My guess is you're feeling a lot of anger right now, fear, sadness. Is that true? And if so, would you be willing to share with me what you're feeling and what you're thinking?" Sometimes they don't answer, but many times they do and they share with me and they let it out. That's important to allow them to let it out. Then I make them feel heard and I actively listen. That makes them realize that I'm not trying to run away from the pain that they're feeling. I'm not trying to leave them alone with it. I sit with them as they have it and then I try to help them get through it.

Lenny (00:31:47):
That's something else I wanted to chat about is the feeling heard lesson that you have for people. I'd love to just get your advice on just how to help people feel heard. It's like, oh yeah, I know that's important. I want people to feel heard. I will listen and it'll go great. But you have some very tactical advice on how to actually make people feel heard.

Matt Mochary (00:32:05):
Yeah, there's sort of a few different levels of it. One way to make people feel heard is, let's assume you're talking to them because there's another way, there's an even more surface way is verbal. Sometimes what I do is I ask, if I'm in a group of people, and there's a question or a problem that we're trying to solve, instead of going around the room and hearing people's verbal opinions, which takes forever, I ask everyone at the same time to take five minutes to write down their solution. Then we all drop it in a doc and then I just read it. When I read it I say, "Thank you, Lenny." And that makes you know that I at least read it, so that's a little bit of feeling heard.

Matt Mochary (00:32:40):
Second, if I want to make you feel more heard, I ask you to say it verbally and then I repeat it back to you. "Lenny, I think what I heard you say is... Is that right?" And you're like, "Yes." Or you're like, "No, not quite a little bit different." Then if it's a little bit different, I repeat it again until you say, "Yes, that's it." Now you know that I understood you.

Matt Mochary (00:33:00):
Then there's a third way which is even deeper, which is especially if you're giving me feedback, you likely don't want to hurt my feelings. So what you're doing is you're giving me the feedback, but you're couching it, you're polishing it, you're rounding the edges, you're making it softer. It's not really what you're thinking, but it's what you're willing to say. If I want to make you really feel heard, I reflect back what I imagine are the thoughts in your head. If I think you're feeling anger, I sort of think to myself, well, what would anger feel like? I cause myself to feel that anger, then what are the thoughts that appear to me? I say something to you like, "Lenny, I think what I'm hearing you say is you're off and you're thinking, screw you, Matt. How dare you walk into the office and not even say hello to me? Is that close?" And you're like, "No, Matt."

Matt Mochary (00:33:49):
People either say one of two things, they say, "Yeah, that is it." Or they say "No, that's stronger than what I was thinking, but directionally that's right." What that really means is, yeah, that's what I was thinking. Almost always their thoughts are bigger than their words, but they really feel heard when I share their thoughts. Now, that's not the end of the process. I mean you actually have to then do something. Once you made them feel heard, you have to say, okay, well either I accept or don't accept this feedback and if I accept, here's what I'm going to do about it. If I don't accept, I need to explain to you why. Here's what's going on. You shared with me what's going on in your world, now let me share with you what's going on in my world. Hopefully, you can see why this thing that's going on in my world doesn't allow me to accept what it is that you shared, and hopefully now that you see what's going on in my world, your feedback changes and that's it. That's the whole process.

Lenny (00:34:45):
I'm listening to this advice and I'm like, yes, I will do this next time I'm talking to someone. I imagine people don't and they forget, and it takes time to actually learn these things. Like the firing advice you just shared, how do you actually get good at this and practice these things is like I have to work with a coach who will continue to reinforce these things? Is it follow these steps next time? Have them written down? What advice do you have for folks that are like, I want to get better at this. I want to start doing this stuff.

Matt Mochary (00:35:09):
Well, these docs are all free to the public in the curriculum. You can post them here, you can post them on Twitter, you can post the whole curriculum on Twitter, frankly, other people have. It has a step-by-step. There's a doc in there that is a step-by-step script. All you do is you read it and you follow the script in letting someone go or in making someone feel heard. My posit is once you do it one time, you're like, oh my god, that worked so well. That's the only motivation you need. And you've got the script, so you can just keep doing it. I don't think you need a coach.

Matt Mochary (00:35:42):
In fact, I remember one time I asked an investor who their best up and coming CEO was. The investor gave me a name. I was like, "Great, can I please get introduced to him? I want coach him." I reached out, the guy responded immediately. He's like, "Matt, I've read your book. I love your book. I read it three years ago. I've been implementing all the elements in our company. It's fantastic." When someone says that they know my work, they've already implemented it and it's worked, 10 out of 10 times, that person wants me to coach them. Then I said, "Great, that's fantastic. I'd love to coach you." And the guy said to me, "No, thanks." I was shocked. I was like, "Why?" He said, "Well, because it's all working. I don't have any problems. I don't think I need to be coached by you." I couldn't have heard a better answer. That, to me, is the ultimate answer. And he is right. He doesn't need me, doesn't need anyone.

Lenny (00:36:39):
I was going to ask if that's the goal of all of this writing down and systemizing is just to make yourself unnecessary.

Matt Mochary (00:36:45):
Totally.

Lenny (00:36:48):
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Lenny (00:38:05):
That actually reminds me of another question a reader asked on Twitter who happened to be the one on only Ryan Hoover. He asked, "How has your approach changed in your coaching since you started?"

Matt Mochary (00:38:16):
Ryan obviously started Product Hunt and then he sold the company to AngelList, so he was part of AngelList when I went there because I was coaching Naval. What we realized coaching Naval is that Naval did not want to be CEO and he just didn't know how to get out. So, I said there's a way and I can show you, and so I did and made Naval's life 10 times better. Frankly, made AngelList 10 times better because Naval wasn't enjoying being CEO, therefore he wasn't good at it. We ended up putting someone in who did a fine job, then put someone else in who's doing an insanely good job. Now, of course, AngelList is massively valuable.

Matt Mochary (00:38:53):
Ryan was there at the time, Ryan Hoover, great guy, I love Ryan. So, what has changed since then? I think what's changed is I don't think back then I had any of this fear and anger give bad advice. I think back then it was all very tactical. It was all very high up management type stuff, which is you need to have goals and at the company level, at the department level, at the individual level, you then need to track those goals. You need to track all the agreements that people make, all the actions they say they'll do. You have to put it all in Asana. Everyone has to be able to see each other's Asana board so they can see what each other is doing. I still do that, but now I've added on this piece of oh, you're in the moment and you're feeling fear? Okay, you still got to go forward. That's sort of the big change.

Lenny (00:39:42):
I noticed that's at the top of the curriculum. Do you find that's where a lot of the biggest transformations happen, that curriculum component?

Matt Mochary (00:39:49):
Absolutely. I cause people when they first start coaching, they have to read that first. There's sort of three seminal documents: on time, top goal, and fear and anger give bad advice. On time just says, hey, we're going to start our meetings on time and you're going to show up and if you don't show up on time, you're going to let me know first. That's just because I don't want to... And by the way, I showed up two minutes late for us. That's because I was on the Google Hangout for 10 minutes. I didn't realize, I thought you were-

Lenny (00:40:21):
I'm trying to fix that bug. Every time we send an invite, there's a Google meet button there. I think I cracked it finally. Yeah, that would've been a funny podcast where I'm just sitting here starting on time and for two minutes. Hello, we're just waiting.

Matt Mochary (00:40:33):
Exactly. Second one is top goal, which is this concept from McKeown, who wrote Essentialism, which is everyone is making requests of you, but if all you do is spend all day is responding to other people's requests, you never actually march towards your own priorities. You need to A, create priorities and then set aside some amount of time each day, 30 minutes, an hour, two hours that you just work on your own priority. If you do that, you'll make massive gains. And that's true. I mean, in five minutes I can change someone's life just by having them follow that practice. Then the third one is, if you're in anger, give that advice and that's what I have people read and say, "Does this resonate with you?" If it does, we can work together and if it doesn't, we shouldn't work together. So yeah, that's kind of like the crux document of whether or not people philosophically are going to resonate with what I have to share.

Lenny (00:41:25):
The top goal piece, I'm reading a book called Make Time right now and that's a big part of it. I actually just added top goal to my calendar every day. It's not working yet. Every time I get to it, I'm like no, I'm going to just check Twitter right now. But I'm working on it.

Matt Mochary (00:41:38):
That is the hardest part. Now, what I've done is I'm similar. During my top goal time, I have somebody sit with me and they prevent me from doing anything but my top goal.

Lenny (00:41:51):
Wait, can you talk a bit more about that? Is this like a coworker? Are you just like, "I need you here for this hour every day?"

Matt Mochary (00:41:56):
Yeah, I mean it's like the same idea as a trainer in a gym. A trainer in a gym, maybe they're teaching you a little bit, but more often than not they're just forcing you to do the thing that you know need to do. But if they weren't there, you would kind of go eh and not do it. That's all this is. It's what I call an accountability partner.

Matt Mochary (00:42:15):
There's even an app now where you can go online and you can sign up and I think it costs like $5 a month and you can sign up to meet someone else and you become accountability partners to each other. It's insanely effective. I'm not the only one that has a problem focusing on tasks that I don't love that are necessary, but I don't love. Like a meeting, I could take a meeting, I could take 20 meetings, I could take 10 hours of meetings, no problem. Especially when I'm the presenter, when I'm the active one. But doing asynchronous tasks for me because so people-oriented that when there isn't another human with me, it's painful, so I just have another human with me.

Lenny (00:43:04):
I love that. And that person is doing other work, I imagine they're not just watching you full-time.

Matt Mochary (00:43:09):
No, they can do whatever they want.

Lenny (00:43:12):
Is this what you recommend to leaders and CEOs? Just have someone there for an hour. Wow.

Matt Mochary (00:43:18):
If your personality is like mine, yes, have someone there. It can be remote, it can be in person, it doesn't matter. In person's a little bit more effective.

Lenny (00:43:27):
Right, there's like a little zoom window.

Matt Mochary (00:43:28):
I have my kids do it. They love it.

Lenny (00:43:32):
I love that. There's an app I use called Centered, that app that I'm an investor in, but I use it all the time and they have this buddy feature actually where you can be paired with a buddy in real time.

Matt Mochary (00:43:40):
Yes, yes.

Lenny (00:43:42):
To close a loop on the firing piece, something I was thinking about while you were talking is there's a lot of layoffs happening right now. When you're letting go of like a thousand people, you can't really be their agent unless you've seen that happen. Do you have any advice for just like there's a large layoff how you could do this?

Matt Mochary (00:43:58):
Absolutely you can be their agent, not you personally, but they each have a manager and the manager usually has 12 reports and they're rarely letting go more than 50% at a time. That means six people that they've got to be the agent of maximum. Yes, each manager can be the agent for six people. My companies have done a lot of layoffs and here's why. Back in March of 2020, there was a chance that the world economy was imploding. Now of course, by April and May we realized that wasn't the case, that the tech world kept going, in fact, it was even flourishing.

Matt Mochary (00:44:38):
But in March of 2020, we didn't know that. And so you needed, if you were being fiscally responsible, you needed to prepare for that eventuality, so you needed pare costs. 80% of costs in any tech company is payroll, is humans. If you're going to pare costs, you actually have to let go of humans. Almost every one of my companies did. Some on the low side of 5%, some on the high side. One company that is a hotel company let go of 40% because it looked like their business was about to get obliterated and the results were crazy. Within 60 days of each layoff, the CEO reported back to me: It's insane. I don't know how this happened, but the company's now operating better. I'm not talking on a relative scale, I'm talking on an absolute scale. We're putting out more features, more code. Our NPS is up, whatever it is, whatever department is performing better. The only answer for it was we've got less people, so this coordination issue is reduced.

Matt Mochary (00:45:49):
Then now in May, June of this year, we had this huge reset of valuations where growth tech stocks dropped by 50 to 90% value and all of a sudden, which we're still in and we don't know how long this can last, it's all based on interest rates so it's likely that growth stocks will be at these valuations until interest rates come back down again, which could be two to three years. These companies now they can go raise money, but it's going to be at a big down round and down rounds are very painful. So now these companies have to make sure that they don't need to raise money in the next three years. They've got to conserve cash once again.

Matt Mochary (00:46:33):
Here we are, we're in the land of layoffs again, but this time it's different. This time these CEOs know that the company actually gets better. And the CEOs that have never done this before, I simply connect them with the CEOs who have done this before and then they get convinced like, oh man, my company will be better. And now this time, people have been even more aggressive. We've had companies that have laid off 50% of the company and the results have been frankly, phenomenal.

Matt Mochary (00:47:02):
But the key to doing it well is there has to be a humane delivery. The biggest marker that I've seen between a botched layoff and a successful layoff is at the moment someone hears that they no longer have a job, did they hear it from their manager in a one-on-one? If that's when they heard it, it'll be okay. But if they heard it in an email, in a group chat, in any kind of thing where they were sitting next to or they're hearing it along with other people, it wasn't personalized, it wasn't one-on-one, that is terrible. That's when people get really angry and that's when they start going on Twitter and going to newspapers and et cetera because it feels dehumanizing. It feels like you didn't give a shit about me. You didn't even have the courtesy to tell me to my face. Of course, there's no way to allow that person to express their emotions because they're in a group. That's the most important thing.

Matt Mochary (00:48:17):
The second thing is then later, so tactically, this is how it happens. You have an inner circle. I think that inner circle should include all managers in the company and you say, this is how much we need to let go. Here's how much each of you needs to let go. First of all, you don't say to each department head or team leader, manager, tell me who you can let go because they'll all say nobody. You actually have to give them numbers. You have to let this dollar amount go or this many people go, dollar amount is better because if you say people, then they'll just let go of the cheapest people, the most junior, and often the most junior are the ones that are actually doing the most work. You want it to be dollars because that's actually really what you're trying to save. You're trying to save dollars.

Matt Mochary (00:49:07):
So, you say you have to save this many dollars, come up with a number, they quickly come back with a number. You don't want to have department heads choose for managers because if you have a team lead and all of a sudden they're told to let go these three people, the team lead will go, that was crazy. Those are my three best people. So you want to let each manager choose and that doesn't need to take long. That could take 48 hours.

Matt Mochary (00:49:29):
Then you move to implementation. At implementation, you spend the morning and have each manager reach out to people and just Slack them say, "Hey, can I talk to you for 15 minutes?" And then they have these meetings back-to-back-to-back or as close as they can and they deliver the news, the difficult conversation that we talked about before. "It's going to be a difficult conversation. I'm letting you go. I imagine this feels crappy or feels like worse than that. This is horrible. If you're willing to share your feelings and I want to be your agent now. I don't have time to do it now, but I'd like to schedule with you another hour tomorrow, the next day whenever, so that we can go and dig in and I can help be your agent."

Matt Mochary (00:50:12):
Then, that takes the morning. By the afternoon, you've scheduled an all hands for the stay team. With the stay team, you'd tell them what had just occurred and you answer their questions. The questions are almost always around fear. Like, "Holy shit, is this going to happen to me? Did these people even get feedback that they weren't performing? Does this mean that we're dying as a company and that we're going to implode?" You have to address each one of these questions and hopefully the answer is: no, to the first one, is this going to happen to me? No, this isn't. We cut deep so that we only cut once. The people to your left and right and you, you are the state team. This is the team that we're going to building the company with going forward. It's important to be able to say that. You actually want to cut deep because cutting two times or three times creates PTSD in an organization. It's trauma one, trauma two, trauma three. Now they're like, ah, it's just going to keep happening.

Matt Mochary (00:51:10):
Then, the third piece is, and this not everybody does, if you don't do this, your company within 60 days will be performing better. If you do this, your company within two weeks will be performing better because people now, the stay team, they feel sadness, they feel anger, they feel fear. Yes, you addressed their questions in the all hands, but not fully because some people didn't even talk in the all hands.

Matt Mochary (00:51:34):
So, what you do is with each and every person on the stay team, you have a one-on-one with their manager for one hour and all the manager does is say, "I'd like to know your thoughts and feelings," and the person shares and then all the manager does is make them feel heard. I think what you're telling me is you feel sad because your three buddies are now no longer here and you feel anger because you think this is bullshit and you think why did we hire this many people if we're going to fire them? That was just irresponsible. You feel fear because you're not sure if the company's going to implode or if your job is safe. Is that right? And they're like, "Yes."

Matt Mochary (00:52:11):
It doesn't take away the emotion entirely, but it knocks it down by a good 25%, which is enough that the person won't do something rash, they won't quit, they won't stop working, they won't say bad shit to other people, and it allows them to accelerates their recovery. Within two weeks, they're now seeing how the company's operating better and morale then comes up and the company's now performing better than it was before. So, three elements.

Lenny (00:52:44):
That was thousands of dollars of advice I think, in just five to 10 minutes.

Matt Mochary (00:52:50):
That's after having probably gone through this with CEOs maybe 40 times and iterating AB testing, and what's the difference, and what works well, and what didn't work well. Yeah, I can't imagine there's somewhat out there who has advised more people through a layoff process, certainly in the tech world, than I have. I'm not saying I'm proud of that, but it just is.

Lenny (00:53:17):
What a fun place to be. As you were talking, I was thinking a little bit about Twitter and Elon and the experience that's going through right now. It feels like on the one hand, he's letting go of a lot of people, which matches kind of your advice. On the other hand, not being handled too well. I think it's emails and just a lot of random quick things. What's your perspective on this whole thing?

Matt Mochary (00:53:39):
I haven't been following it directly, so I don't know how he's implementing the layoffs or how much he's doing. Frankly, just haven't been following it at all. But here's the sad reality, even if it's handled incredibly poorly, the company ends up performing better. It just takes a little longer for people to recover, for the stay team to recover emotionally. But the worst case scenario, it's handled terribly, within two months, the company will be performing better.

Lenny (00:54:09):
Fascinating. That's actually a good segue to this last topic I wanted to touch on, which something that I think you have a lot of thoughts on is building new products within a larger company and innovating inside of a larger kind of scaled company, and especially the challenges around that. What are your thoughts on just how to do this well, how to innovate within a larger company?

Matt Mochary (00:54:30):
I can tell you the short version, but I'll tell you the long version. The long version is that this was a real problem for everyone I was coaching and I didn't know the answer. But it was obvious that YC startups were crushing and just iterating so much faster. And then I had the thought, well, why not just create your own YC startup and have it crush you but you own it? It, of course, has to really look like a YC startup. It has to have a founder mentality person as the head of the team, someone who's willing to just break glass and just won't stop until they run through the brick wall. It's actually pretty easy to find founder mentality folks. You just literally go to the YC alumni list and the ones whose startups failed, perfect, they're available and they are founder types and now they want to join a company that's actually succeeding because they realize how hard it is to create something on their own, but they still have the mentality.

Matt Mochary (00:55:24):
Then you want to keep the team really small because then they can, again, there's no buy-in required, like everyone's on the same page with the same information. We started testing that and it worked, and then I thought, well wait a second. The reason that a big company has a hard time innovating, it's because once a product is scaled, it's now got millions of users. So you have two things that you need to make sure stay true every day: the site is up and running and there's no security breach. Every time you add code, you've got to test it thoroughly to make sure it doesn't take down either one of those. The review process is insane.

Matt Mochary (00:56:06):
So now you're innovating, you're writing prototype code on new features. You can't get it approved it takes so long. That's what you're trying to decouple and you're trying to create an entity that isn't touching the core code, but you also don't want to have to go through the approval process of the product team or the head of product. That takes way too long, as well. That's why it has to be a small team that reports to outside of EPD. It can't report to the head of engineering, head of product, head of design, it can't. It's got to go outside, usually directly to the CEO. That's the only other place to report that's outside.

Matt Mochary (00:56:48):
Then I had this idea, well wait a second, there's also a brand question and so why don't you create an entirely new name for this product that isn't the core, the base business? Why don't you actually just create its own C corp? Why don't you make it so clear that this is its own entity? So I wrote this whole thing up and created its own C corp. I shared this with a few people and one CEO said to me, "Matt, this sounds radical and sounds like it could work, but is anyone actually doing this?" I thought to myself, oh shit, no, nobody's actually doing this. Nobody that I know has created new C Corps for the entities, the new products they're developing.

Matt Mochary (00:57:34):
Then 30 days later, I got in a call with Wei Deng. I told you before, I'm a huge fan, and we talked about product and I shared with her this write up. She's like, "Oh yeah, that's what I do." She said, "I created five C Corps in the last two months." I was like, "What? Someone's actually doing it." I was like, "Well, what are the results?" She's like, "They're fantastic." She goes, "The team doesn't worry about trying shit because they know that it doesn't hurt our core brand, and so they're iterating fast." And she said, "Not only do I do that, I actually have two teams, independent, working on each new product. One I have is more engineering focused, they build custom code. The other is more sort of customer relationship-focused and maybe they don't even have engineers and they build a manual solution or they use off the shelf products to build a solution, and just see which one makes more progress faster." Wow, insane. That's why, again, I have so much respect for Wei.

Lenny (00:58:36):
When I think about these ideas, I think of the NPE team at Facebook and I think it's called Area 21 at Google, which works on new ideas and I don't know if anything amazing has come out of those groups maybe, I don't know. But it feels like the missing piece, and you didn't mention this piece, is feeling like there's a huge upside if you get something. Like founders having equity of their company feels like such a motivator. I could become a billionaire if this works out, versus I'm helping my startup in some small incremental way. Is that an important piece or do you think it's not critical?

Matt Mochary (00:59:09):
I'm going to be radical here. I don't think it matters at all. I think that what really motivates people is building shit that gets used in the world. I think people will say, and they'll fight for equity and money, but in the end, that's not what actually motivates them. Because I've seen this work in companies where they don't have big equity, but they have autonomy, they have ownership, not equity ownership, ownership over decision making, ownership over creation. That's what I think people want. Amazon does this. They're not giving their people... Amazon's famous for being cheap bastards, but someone has a great idea, okay, here's 5 million bucks, go do. Amazon is definitely innovating successfully.

Lenny (01:00:02):
What about the flip side of that of not necessarily the huge upside, but the I'm staking everything on this startup, I need this to work, this is my thing, my name's on the line. I feel like that's a big motivator also for founders, like I'm not going to give up this feeling of grit. Is that important?

Matt Mochary (01:00:21):
Yeah, it's also fear. It's fear, which is like if this doesn't work, I'm screwed. Fear, frankly, is an excellent motivator. It gets people to move fast and move hard. The only problem with fear is it's also corrosive, so it eats out my insides as I go along. It makes it that I don't enjoy life, but it's highly motivated. Now, I think joy is actually even more motivating or they say it's as motivating, but it's noncorrosive, so I can last much longer if I'm doing something for joy. Fear is short term, extreme motivation. It's adrenaline. Joy is long term, consistent motivation that also allows me to look back on my life and go, wow, that was a great life. So yes, that is effective motivation, but I don't recommend putting oneself in that position to get motivated.

Lenny (01:01:14):
For companies that want to try this method that you're describing, is there a curriculum document for this approach out there?

Matt Mochary (01:01:21):
There is.

Lenny (01:01:22):
Okay, we'll link to that. Are there any other companies that are doing this well that come to mind? You mentioned Amazon, Clipboard Health.

Matt Mochary (01:01:29):
In my portfolio, I know Scale and Attentive Mobile are both doing this well. More and more companies that I coach are starting to do this because I have more and more examples of it working well, so more and more companies are then copying. I don't have other names offhand that I can share though.

Lenny (01:01:43):
What was that first company? Scale?

Matt Mochary (01:01:45):
Scale.

Lenny (01:01:46):
Cool. Is that Scale AI?

Matt Mochary (01:01:48):
Yeah.

Lenny (01:01:48):
Okay, cool. I love that. Love that founder. Maybe a last question, something that I noted just in case we had a little more time is around energy audit. This is something that you advise folks to understand what gives them energy, what zaps their energy, can you talk a bit about that?

Matt Mochary (01:02:06):
Sure. It turns out that what we're really good at is what we love and what we love is often space and time disappear when we do it. Therefore, we actually probably don't even value it because it comes so easily to us that we don't ascribe value. Whereas things that we don't love but we're good at, we often ascribe value there and other people want us to do those things because they're often creating value for the whole team or the family or the group.

Matt Mochary (01:02:39):
There are four zones I posit and I learned this from Diana Chapman at Conscious Leadership Group. I don't know where she learned it from, but almost everything that I have, I poached from somebody, but at least I tell you where I poached it from. The concept is you have four zones.

Matt Mochary (01:02:58):
Zone one is your incompetence, you're not good at it, someone's better at it than you. That's like fixing a car. You should let someone else do that.

Matt Mochary (01:03:07):
Second is your zone of competence, you're fine, you can do it fine. But so can somebody else do it fine. Like cleaning your house. Yes, you could do it, but it would take a lot of time and you're not creating that much value. You should let someone else do that.

Matt Mochary (01:03:22):
Third zone, your zone of excellence. This is something that you're uniquely good at, but you don't love it. This is the danger zone. This is likely what you're getting paid for and you're likely to getting paid a lot of money for it. Other people want you to do it. You are creating value, but it's also sucking the life force out of you and it doesn't allow you to become amazing and create massive value.

Matt Mochary (01:03:45):
Then there's your zone of genius. This is the thing you do that's uniquely good in the world and you don't even notice that you're doing it because you love it so much. The key is to go and look at your day. How do you move into the zone of genius? It's not that you figure out what it is and do more of that, it's that you figure out what it isn't and eliminate that and then naturally, you'll be drawn toward what it is that you love.

Matt Mochary (01:04:10):
What I do with the energy audit is you go through a calendar, two weeks of a calendar, a representative two weeks and you first look at all the meetings you have, but then you fill in there's time in between meetings. What were you actually doing? Take your best guess, write it in and then hour by hour, take a green marker and a red marker and each hour from Monday, 8:00 AM to 6:00 PM and the same thing each day for two weeks, each hour ask yourself at the end of that hour, did I have more energy or less energy?

Matt Mochary (01:04:41):
If it's more energy, you mark it green. If it's neutral or negative, you mark it red. Then, once you've done that for two weeks, you look at all the reds and say what's with the themes here? Oh, one on ones with people who are no longer by direct reports, team meetings where nothing was prepared in advance and everything was verbal. Recruiting meetings, interviews with people that we didn't end up hiring. Informational interviews from people that wanted to meet me and just know me but provide no value to me. These are all things that are energy draining.

Matt Mochary (01:05:14):
Great. Now what you do is you go through each one of them and say, one, do I need to do this at all? Does it need to be done? If the answer is no, just cancel it. Two, it needs to be done, but someone else can do it. Great, delegate it to them. Three, and this is the most common, it needs to be done and only I can do it. Great, then the question is, what would make it exquisite? Well, it's the exec team meeting. I'm the CEO, I have to be in it. Well, what would make it exquisite?

Matt Mochary (01:05:41):
You know what would be exquisite? It would be exquisite if everyone pre-prepared their update, which said how they're doing against their priorities, regular green, what they did last week, what they're going to do this week, and then they pre-route any problems they saw in the company and any proposed solution they had for those problems. If everyone did that, then we could spend the first 15 minutes of the meeting just reading, processing the decisions and we could take a three hour meeting down to a 45 minute meeting. Great, go write that up, share it with a group and say, hey gang, this is what would make this meaning exquisite for me. What do you guys think?

Matt Mochary (01:06:18):
Nine out of 10 times people look at it and go, yeah, that would be amazing because they're feeling the same way. Then you go with a new methodology and it turns out to be great. That's how you take what you do each day from a lot of energy draining things into open space or energy raising things which will then allow you to start doing more and more of the things that you love. You keep doing this energy audit repeatedly, 1, 2, 3 times until your calendar is 80% green. Once that happens, magic will occur. All of a sudden, your life will become phenomenal and you will start to create massive value. I did it. That's what happened to me.

Lenny (01:07:05):
I did that too actually, a simpler version where I just paid attention to what gave me energy and what didn't give me energy when I was on this journey post Airbnb and I thought I was wanted to start a company, I thought I wanted to do some advising and consulting and I realized none of that gives me energy, but writing interesting things that people like, that was fun. So I just kind of doubled down on that path and had no idea was going to make any money and it ended up making money and that's what I do now. So yeah, two thumbs up for this method and it's a more sophisticated version, which I like.

Matt Mochary (01:07:36):
Right on. That's also trusting that there will be, if you need to monetize, eventually you will be able to monetize, but you got to start with doing the thing you love first.

Lenny (01:07:51):
Right. Yeah, I feel like there's a lot of people on Twitter and newsletters that are just doing it because they think this is something they will enjoy and other people are doing it. But I find that with this content life, you get on this treadmill where you have to continue producing things and if you don't actually enjoy it and it's not interesting to you, you end up just building this job for yourself that is no fun at all. Extra important if you're kind of going down this path.

Lenny (01:08:19):
One quick question I had along these lines is you're talking about how you focus on yourself and your energy and what works for you or not. And I was like, do these collide with other people on your team because they maybe get energy from something you don't? But your point is that oftentimes, everyone's like, "Yes, this is good for me too. We should do this because it's going to help everybody feel better."

Matt Mochary (01:08:38):
That's exactly right. I remember one time we did this energy audit process, I did it with Henrique and Pedro from Brex and it was revolutionary for them. It caused them to change how the two of them operated together. They realized one really enjoyed the internal meetings and the other really enjoyed the external meetings, so well great, let's just do that. It changed the trajectory of the company so much so that they said, "Matt, would you please come in and do this energy audit with all of our managers?" And we did. We did a big group thing and what they found was that process also changes the trajectory of the company because for everything that you don't enjoy but needs to get done, there's someone out there that loves to do it. You just got to find out who it is, and that's what happened.

Lenny (01:09:28):
I was just talking to my mom who's a CPA and I'm like, "Do you even enjoy this job you're doing?" She's like, "I love it. I love doing taxes. It's so interesting." I'm like, I'm so happy somebody out there enjoys this. I would pay anything for someone to take this off my plate. You can charge me. Because my mom does my taxes.

Matt Mochary (01:09:44):
That's exactly right.

Lenny (01:09:45):
Matt, any final thoughts you want to share before we wrap up?

Matt Mochary (01:09:49):
This was fun. Thanks, Lenny. I appreciate this.

Lenny (01:09:52):
Super fun. I feel like a sign of a great conversation is it feels like we've been talking for maybe five minutes, but also a lifetime. Maybe we'll do this again. There's like a million other questions I'd love to get into, but until then, where can folks find you online if they want to reach out and learn more and how can listeners be useful to you?

Matt Mochary (01:10:07):
Where can people find me? I don't know. Don't find me. I won't be able to respond. I get too many inbounds and I can't respond to them. In terms of people helpful to me, just read the content and use it and don't pay me to coach you. Just do it on your own because you don't need to pay me to coach you.

Lenny (01:10:28):
I love that. It's the first time someone's like, "Do not reach out. I got it all for you online." We'll link to the show notes of the doc and everything. Matt, thank you. This was incredible.

Matt Mochary (01:10:39):
Thank you, Lenny. This was great. Take care.

Lenny (01:10:43):
Thank you so much for listening. If you found this valuable, you can subscribe to the show on Apple Podcasts, Spotify, or your favorite podcast app. Also, please consider giving us a rating or leaving a review as that really helps other listeners find the podcast. You can find all past episodes or learn more about the show at lennyspodcast.com. See you in the next episode.