Hey all. Jack from Longevity Minded here.

I recently turned 24. 

To celebrate, I wrote down 24 lessons I learned from 24 years of being alive.

It was a collection of things I’ve consistently told myself over the years, the advice I would have given my younger self, and wisdom I hope to follow for years to come.

Before publishing this article, I want expand and strengthen the list with lessons from each of YOU.

I know each of you has insightful lessons to offer that can improve how others choose to live their lives.

And I'm excited to see what we can put together!

Much love,

Jack