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Berit Lewis
@ageingupwards
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Mindfulness consultant / Speaker / Author (to-be). I write about the challenges and opportunities longevity creates in individuals and society. I hope to inspire ways to grow through awareness, acceptance, (self-) compassion and adaptation.
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LivingUpwards
By Berit Lewis
Embracing life and age with awareness, acceptance, self-compassion and mental flexibility .
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