Alessio Ferlito | Substack

Alessio Ferlito

@alessioferlito

Ciao! Sono Alessio Ferlito, strength trainer di Genova e autore di Project Strength, Home Strength e Costruire muscoli e forza. In questa newsletter condivido riflessioni e strategie su forza, ipertrofia, powerlifting e calisthenics.

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