Alyssa Karmia | Substack

Alyssa Karmia

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A yoga instructor and personal trainer based in Chicago. Focused on anti-diet culture, moving our bodies for the sake of ourself and developing practices to support us along the way.

Abode Yoga

By Alyssa Karmia

A space that allows you to create your recipe for joy by refining techniques in order to build a joyful and humble abode through movement and insight.

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