Anu Gupta 

@anuguptany
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Anu Gupta is the author of Breaking Bias (Hay House 2024) with a foreword from the Dalai Lama. Trained as a meditation teacher, lawyer, and scientist, he combines ancient wisdom with modern science to advance healing within and across groups.
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Be More with Anu
Be More with Anu
By Anu Gupta
Be More with Anu is my bi-weekly newsletter where I apply tools and insights from my book Breaking Bias (2024), neuroscience, and Buddhist wisdom to help you step up, grow up, and show up for yourself, others, and our living Earth with joy and optimism.