How to rewire your mind in next 7 days:

Wake up and don't look at your phone for 1 hour.

Drink 3 litres of water every day.

Do your most important task in the morning.

Exercise at least 1 hour per day.

Replace social media with knowledge books.

You probably won't see this account again, so don't forget to follow us.

Sleep for 8h - not 4.

Exercise for 30-45min - not 3h.

Learn for 1h - not 6.

Read for 30min - not 3h.

Do deep work for 3-4h - not 12.

Rest, reflect, and live. You're a human, not a machine.

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So, which is it?

If this info wasn’t classified, that in itself would be a scandalous screw-up that must be explained.

And if it was classified, then the Trump administration lied to Congress and to the American people.

Is there a preference on the video lengths for the mentorship?

First few videos were around 20-25 mins

The latest one is around 50 mins…

If you prefer the more digestable shorter formats then do let me know ?

Comment below

Thanks

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2) A mental win:

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