Why the BEST time to take nattokinase is during periods of fasting:

1) Less circulating lipids because you're not eating, body will allowing nattokinase to work more effectively on existing arterial deposits.

2) Inflammatory proteins such as CRP will be lowered; body will likely delegate resources towards soft plaque clearance

3) Taking the nattokinase on an empty stomach will mean less competition for absorption

4) Autophagy during fasting helps break down foam cells that contribute to plaque build-up

(they contain lipid droplets)

This has led me to the conclusion that the most efficient method of delivery is during the first 2 days of fasting.