[Thoughts On (X)]

| X = The Breaking of a Fast |

A cool|hydrating and healthy way to break a fast is a |Romaine Salad|

Romaine is super hydrating being about 95-99% water but not just any water, the fourth phase of water; H3O2 or living structured water which is exactly the type of water our bodies thrive on!!!

Add some:

Cucumbers

Apples

Avocado

Olives

Sea Vegetables [commonly referred to as sea weed]

Fresh Lemon Juice

Celtic Salt

Freshly Ground Whole Peppercorns[White|Green|Black Mix

(Peppercorn directly interacts with the |ECS| and the CB1|2 receptors)

and

a little bit of your go to salsa

and you have yourself a Super-food Break-Fast

This isn’t a one size fits all type of equation, you have to adjust the amounts and size of the salad to fit your NEEDS|GOALS

but

|Food Alchemy|, the combinations in which we eat our foods greatly facilitates or greatly hinders our bodies natural ability to heal itself!!

SELF-LOVE = SELF-HEALING

IN ORDER TO SELF-HEAL WE MUST HAVE A TRUTHFUL UNDERSTANDING OF HOW THE BODY WORKS

|Human physiology| is often defined as:

the biological study of how the human body functions, focusing on the mechanical, physical, and biochemical processes that maintain life and stability(homeostasis) from the cellular to organ system level.

|Homeostasis| is the vital process where biological systems maintain a stable, relatively constant internal environment (like temperature, pH, glucose) despite external changes, allowing cells and the organism to function correctly.

or simply put

A self-regulating process to maintain stability and balance within the body's internal conditions, even when the outside world changes.

Homeostasis is the bodies Self-Healing mechanism!!!

|Our| we taught in the uneducational system about this?

How to communicate with it?

How to facilitate it ?

What conditions need to be met for it to function at its highest level?

What is |The Endocannabinoid System (ECS)| ?

What does it do?

How is it related to the Body and Homeostasis?

Why is it left out of |Human Physiology| ?

Why is it not taught in Medical Science?

To whom does this benefit? |CUI BONO|

LOVE|PEACE|HIGHER-VIBRATIONS

[GET FREEDOM IN THINKING NATION]