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Hyde
Breathwork - Buteyko (optimal cellular respiration). Internal arts (pranayama, neidan, thumos). Maximize energy production, build equanimity & vitality.
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Hyde
@breatheless
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Breathwork - Buteyko (optimal cellular respiration). Internal arts (pranayama, neidan, thumos). Maximize energy production, build equanimity & vitality.
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BreatheLess
By Hyde
Essays on health, breathwork, internal alchemy, and philosophy.
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