Bryan Fitzsimmons 

@bryanfit40
Owner & Head Coach of FIT40 Nutrition
24 subscribers
Latest post
Bryan Fitzsimmons
3d
FIT40 Substack
The FIT40 Podcast
#293: Conquer Stress with These 3 Proven Techniques
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Current time: 0:00 / Total time: -19:24
-19:24
Bryan Fitzsimmons
6d
FIT40 Substack
The FIT40 Podcast
#292: Simplifying Fitness Over 40: A Trainer's Insights w/ George Pagan III
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Current time: 0:00 / Total time: -26:56
-26:56
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Bryan Fitzsimmons
Mar 20
FIT40 Substack
The FIT40 Podcast
#291: 5 Steps to Get Toned by Summer
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Current time: 0:00 / Total time: -19:52
-19:52