Catherine Zack

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hi! I'm a corporate-litigator-turned-meditation-teacher, writer, and coach. I run a little meditation and yoga studio in the Hudson Valley. I help high-performing, high-achieving, recovering Type-A+++ perfectionists chill the heck out😉

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Let's Sit Together

By Catherine Zack

a place for my fellow high-achieving, high-performing, type A+++ recovering perfectionists to find a little bit of calm, grounding & stress relief, through a blend of guided meditation, reflection prompts, & stories from the wild of my own life.