ChenPo | Substack

ChenPo

A Master's degree student in Expressive Arts Therapy, tackling ADHD/PMDD/CPTSD, trying to create a life less miserable and even full of joy, play, and connection.

189 subscribers

A Life Less Miserable

A Life Less Miserable

Premenstrual disorders, ADHD, complex trauma, and other fun stuff.

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