An Irish Dad of 3 and Fitness @ Lifestyle Coach to the over 40s. I love helping folks look and feel awesome as they get older. I know this sh*t is harder after 40, but it IS doable I promise 😁.
An Irish Dad of 3 and Fitness @ Lifestyle Coach to the over 40s. I love helping folks look and feel awesome as they get older. I know this sh*t is harder after 40, but it IS doable I promise 😁.