The app for independent voices
Congested?
Your kitchen is already stocked 🌱☕️🌿 with everything you need to nourish🍎healing❤️🩹flow🔥💦🌏🌬️!
Brew yourself some:
🌱Rosemary
🌿Oregano
🌱Thyme
🫚Ginger Tea. ☕️ 🫖 🍵
🌿AND Sage is beautiful for drying things up, think snot, but use in little amounts.
Too dry in Winter’s ❄️ already drying weather is, well, too dry!
I recommend keeping dried - whole leaf Thyme, Rosemary, & Oregano on hand 🙌 for Winter ❄️ 🥶 cold and flu relief.
HOWEVER, if all you have on hand is powdered Herbs 🌿🌱, by ALL means please USE THEM.
Powdered, dried chunks, OR fresh Ginger 🫚 is warming to cold tissue, winter ailments.
Think breaking up congestion so you can blow it out 🤧, hack it up 🤢, and clear the body of mucus congestion (constipation).
Make and long steep your healing teas.
Yes, I repeat this over and over,
a 3 to 5 minute dunking of a teabag or steeping of loose Herbs does not pull out all the nourishment your body can & NEEDS to use.
HOW TO Long Steep & make healing, nourishing Herbal Infusions: paulayoumellrn.com/maki…
Viral ill support: paulayoumellrn.com/blog…
Snotty head massage support:
Text or email this link to yourself so you can find it when you need it.
When you need it most is when you least feel like digging around for it on my social media pages.
🙌☀️🤗🍎❤️🩹🍏🤗🌕🙌
