Stephanie Dalfonzo | Substack

Stephanie Dalfonzo

Clinical hypnotist and anxiety specialist helping kids (and the grown‑ups who love them) find calm, confidence, and better sleep without white‑knuckling through it. Neuroscience, nervous system tools, and gentle humor included.

875 subscribers

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts