Denise Pyles

I ghostwrite Educational Email Courses on micro-mindfulness for thought leaders in high-pressure tech. I'm a former nun with 35K+ hours of mindfulness practice.

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One Mindful Thing - Daring Perspectives on Micro-Mindfulness

By Denise Pyles

Every Sunday, you'll receive 3 micro-mindfulness tips and insights on how you can practice mindfulness in your day without feeling like it's one more thing on your calendar.