Denise Pyles 

@denisepyles
•
I write about micro-mindfulness for beginners to help you find stillness in the ball pit bouncy house of life. Author | Ghostwriter | Former Nun | 35K+ hours of mindfulness practice.
399 subscribers
One Mindful Thing - Daring Perspectives on Micro-Mindfulness
One Mindful Thing - Daring Perspectives on Micro-Mindfulness
By Denise Pyles
Every Sunday, you'll receive tips and insights on practicing micro-mindfulness throughout your day without feeling like it's one more thing on your calendar.