EC the Writer 

@ecthewriter
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What makes life spicy? The good stuff is the hard stuff, and that's what you'll find here: fitness, relationship, motivation, sticking to your goals when the heat is on! Catch me on X: https://x.com/E_C_theWriter
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EC's Return on Burn
EC's Return on Burn
By EC the Writer
In Return on Burn, I share personal reflections and experiences on various topics - fitness, mindset, grit, leaning in when the heat is on.