Wowwww! Another amazing episode — as always! ♥️♥️♥️ This was such a profound and fantastic exercise to help us listen to our inner selves and activate the mind-body connection!! I loved everything about it - especially using my physical dictionary that had been sitting there waiting for me for so many years kkkkk! 🤩🤗

Thank you so much for guiding us through this fun, special, and meaningful exercise! ♥️🫶💐 I used to do a similar exercise at the beginning of each year to reflect on and focus on my goals for the year. But I had never gone so deep into each word, searching for synonyms and antonyms, and reflecting so deeply to make sure my feelings were truly aligned with the word. Fantastic!!! 👏🙏🤩

Loveee youuuuu!!! I’m forever grateful to have you as my soul sister! ♥️✨🤗🙏🫶