Eli Susman, PhD | Substack

The Micro Memo

Eli Susman, PhD

Psychologist & Author of Micropractice (Avery | Penguin Random House, Sept 2026)—a science-backed approach to calm, clarity, and joy in 30 seconds or less. Featured in NYT, CNN, BBC, Forbes, LA Times, Mindful, and more.

2.3K+ subscribers

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