Ellen Mouton

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I'm Ellen, founder of Heart and Shadow IntegrAction Books, empowering you to set clear aligned goals and take action. 9+ years in Mindfulness and training from Eckhart Tolle's School of Presence help me guide others through real transformation.

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The Wake-up Call

By Ellen Mouton

A weekly wake-up call that helps women set clear goals, align with them, and achieve success through mindful, purposeful action.