Freda Heights 

@fredaheights
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I'm a CPT & PMP based in FL with 10 years in the wellness industry, from medicinal herbalism to creating nutrient-rich trail recipes. I enjoy long walks with my blue heeler and time in my community garden.
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Type Two Fun
Type Two Fun
By Freda Heights
For the daring, the curious, and the slightly unhinged—this space is built by those who know the best fun isn't always easy.