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Can I post a video directly in a Substack note? If you're seeing this and there’s a video below—success!
This was me yesterday practicing “Birthday Candles” from the 12 Qigong Treasures. It’s one of my favorite exercises for the lumbar and thoracic spine. It’s also great for the shoulders, though that’s less of a f…
To hell with globalization, then and now
Do you back RFK Jr. in his effort to BAN all pharmaceutical companys commercials on national TV?
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‘How could a Christian write a novel in times like these, and what models might we have?’
This essay is an attempt to answer that question, from a particular angle.
