Right, let’s get your neck stretched after all that writing and scrolling.

This can be done as you are no need to change your clothes or get out your mat.

Also if you’re enjoying the advent calendar I’ve got a special offer on the yearly subscription to Yoga for Tired People, get one relaxation a week that you can just slot into your day. It would make a perfect gift!

The whole year is only £39 (This is the lowest price I am ever going to offer it)

happyyoga.substack.com/…