Dmitri Konash | Substack

Dmitri Konash

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Passionate about helping others to age gracefully & healthy through relaxation, exercise and healthy eating. Master athlete, computer PhD and founder of the BreathNow app.

1.8K+ subscribers

Healthy 50 Plus

Healthy 50 Plus

By Dmitri Konash

Science proven and personally verified tips for a graceful and healthy aging. These tips helped me to transform from a stressed out and sick person to a happy 60 year old

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