Heather Schenck (she/her) | Substack

Heather Schenck (she/her)

@heatherschenck

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Because we function in a society that needs labels: Mindfulness Meditation Teacher, Writer, Registered Nurse. What matters: I am eager to make mindfulness practices more accessible to everyone.

A Heart Awakened

A Heart Awakened

By Heather Schenck (she/her)

Mindfulness concepts and Buddhist practices that will make your life better.

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