Release

As we approach the end of 2025, we find ourselves closing the door on a cycle. In the Five-Year Plan, we will engage in transformative exercises together to release what no longer serves our growth and well-being.

We will delve into journaling, restorative letter writing, and personal narration. These exercises will guide us through the processes of emotional release, forgiveness, and meaning-making.

What would you like to release before we step into the new year?