Forgiveness

One form of release is forgiveness.

Clinging to grudges can weigh heavily on our hearts and contribute to physical distress.

Forgiveness is not about erasing memories of the past.

Rather, it is the art of releasing ourselves from past wounds and the suffering we no longer need to carry.

By choosing to forgive, we free ourselves from the shadows of resentment, allowing room for healing and renewal.

Photo by Joshua Earle on Unsplash