In therapy, helping clients tackle emotional or psychological challenges is like breaking down a complex problem into smaller, manageable steps. We don’t have all the answers upfront but guide clients toward solutions, adjusting along the way. A big part of therapy is helping clients reframe their perspectives and define their own solutions, whether it's healing from trauma or navigating life changes. It’s not just about solving the issue but figuring out where to begin, similar to setting up a problem in math or physics.