I am a psychotherapist, mindfulness practitioner + coach, and writer. This space will feature writing about my spiritual journey. My aim is to share my experiences and learning to elucidate how mindfulness empowers us to live authentically.
I am a psychotherapist, mindfulness practitioner + coach, and writer. This space will feature writing about my spiritual journey. My aim is to share my experiences and learning to elucidate how mindfulness empowers us to live authentically.