Certified Functional Nutrition Counselor on a mission to empower women to regain energy and mood, supporting them to thrive—not just survive—by addressing hormonal and blood sugar balance through a root-cause approach.
Healing is messy. It’s full of ups and downs, progress and setbacks. I’ve learned that it’s not about perfection—it’s about progress, one step at a time. Sometimes, healing looks like a couple of steps forward followed by a pause or even a couple of steps back. And that’s okay.