Emotion regulation is not about controlling what you feel. It's about choosing how you respond.
Wise people don't suppress emotion. They find constructive ways to express it.
Intense feelings don't always demand immediate reactions. They often benefit from deep reflection.
You made it, you own it
You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.