Leslie Girmscheid 

@lesliegirmscheid
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Retired MD with interests in food, nutrition, cooking, gardening, and Traditional Chinese Medicine. Working on a book, The Hot Flash Diet, which features TCM-based food choices to reduce hot flashes.
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Feeling the Heat
Feeling the Heat
By Leslie Girmscheid
Simmering thoughts about hot flashes & the pressures of perimenopause, gut issues & sensitivities, diet, nutrition, & health.