Melissa Urban | Substack

Melissa Urban

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Melissa Urban is the co-founder and CEO of Whole30, a seven-time New York Times bestselling author (including the instant bestseller The Book of Boundaries); and an authority on helping people create lifelong healthy habits.

418K+ subscribers

XO, MU by Melissa Urban

XO, MU by Melissa Urban

By Melissa Urban

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

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