Tak C. Poon, MD

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I helped 2000 of my patients and coworkers build Healing Habits for a Happy, Healthy, Hassle-free lifestyle. Many lost weight; all lost weightiness. I am publishing their insights to benefit those who are overweight, underactive, or ultra-stressed.

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Metacardio to Metamorphosis

By Tak C. Poon, MD

Sharing success stories of 2,000 patients and coworkers using ordinary means to build Lifelong Healing Habits for a Happy, Healthy, Hassle-free Lifestyle. And other musings.