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Mia Rigden
Board certified nutritionist, author of Foodwise and The Well Journal, Mama
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Mia Rigden
@miarigden
Board certified nutritionist, author of Foodwise and The Well Journal, Mama
5.6K+ subscribers
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Mia Rigden Nutrition
By Mia Rigden
Practical nutrition and lifestyle tips from a board certified nutritionist, cookbook author, and mother of two. Meal prep menus drop every Sunday and include 5 dinner recipes and 3 lunch ideas. Cook with us!
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