Mind The Gap Meditation | Substack

Mind The Gap Meditation

@mindthegapmeditation

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Welcome to Mind The Gap Meditation! I'm Keir Chapman, a certified meditation instructor, whose mission is to make meditation accessible to all. Craft your practice with my practical tips, guided meditations, and thought-provoking reflections.

Mind The Gap Meditation Substack

Mind The Gap Meditation Substack

By Mind The Gap Meditation

Get Your Zen In The Game

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