Nicole Frederiksen | Substack

Nicole Frederiksen

@nicolefrederiksen

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Inspiring people with periods to cook and eat delightful dishes to improve their periods and help their hormones thrive. Certified holistic menstrual health coach, cyclical cooking expert & lifelong home cook.

Season & Cycle

By Nicole Frederiksen

Gently attuning to nature's rhythm one season and cycle at a time.

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