Olga Khazan

@olgakhazan

writer

4.7K+ subscribers

Olga Khazan

By Olga Khazan

mental health, science, life hacks, updates about and insights from my new book about personality change

Latest post

Olga Khazan

6d

Olga Khazan

How to Be Less Anxious

Olga Khazan

3d

Hard to overstate just how much I needed to hear this:

Agents and Books

How to Stop Worrying That You're Bothering Everyone

Log in for more

Or create an account

restacked

Beautifully said,

! It’s important that we keep this in mind when we find ourselves spiraling.

Anxiety makes it easier to see the negatives than the positives, but that doesn’t mean the positives aren’t there.

Olga Khazan

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts