Catherine Perez | Substack

Catherine Perez

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plant-based dietitian, recipe developer, and lover of spice. known primarily as @plantbasedrd, but feel free to call me Cat.

18K+ subscribers

nourished kitchen

nourished kitchen

By Catherine Perez

Your friendly plant-based dietitian sharing all the credible and accessible resources for plant-based living. Sign up for new tips and recipes weekly.

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