Maggie Valentino | Substack

Maggie Valentino

@releasetechnique

Certified massage practitioner & fascial stretch therapist, bringing you techniques from the table to the roller with DIY myofascial release.

2.7K+ subscribers

Release Technique Bi-Weekly Journal

Release Technique Bi-Weekly Journal

By Maggie Valentino

Get FREE foam rolling and self massage techniques to your inbox from Maggie at Release Technique. Published twice a month.

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